As this is an exercise program, applicants need a referral from their physician, cardiologist or the Central Okanagan Association for Cardiac Health (C.O.A.C.H.).  Bring your referral to an exercise session at the Capital News Centre and introduce yourself to our staff. Then you will fill out a health history form which includes an updated list of your medications plus a consent form.

The sessions are on Monday, Wednesday and Friday between 8 and 10 a.m. on the 2nd floor, at the east side of the building; enter through the heavy doors behind the Pinnacle Fitness Clinic. An elevator is available at the east side stairs. View Map


Monthly fees

$40 per individual

$10 for a companion or family member to join you

$20 Zoom only strength and stretching sessions

If the cost is a burden, fees can be tailored to fit your financial ability.